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Body Forgiveness The Journey Continues: Health and Wellness (en Inglés)
Audra Johnson
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Body Forgiveness The Journey Continues: Health and Wellness (en Inglés) - Johnson, Audra
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 19 de Agosto y el
Lunes 02 de Septiembre.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Body Forgiveness The Journey Continues: Health and Wellness (en Inglés)"
This is the sequel to my first book, Body Forgiveness Health and Wellness Testimony. It's a continuation of my health, wellness and weight loss journey. In this journey I have had ups, downs, and challenges but I've still managed to keep over 100+lbs. off for over 10+ years. It's my heart's desire for every individual to know that this obesity animal can be conquered by being consistent and making slow, gradual changes. I had to face my past and conquer it. I had to peel the layers back all the way back to my childhood and early adulthood that I experienced as a divorced single-mother. I discovered many reasons why I became obese. A few of those reasons were low self-esteem, divorce, bad relationship break ups, emotional issues, unforgiveness, relationship hurts, health challenges and last but not least, a lack of knowledge. This book has the tools needed to help anyone get started in their journey and can be used individually or in health and wellness groups.It will encourage, motivate and inspire you to make the lifestyle changes necessary in order to live a better quality of life.
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