Name: Bone-Strength Plan: How to Increase Bone Health to Live a Long, Active Life
Price: 15.43 EUR
Availability: InStock
Author: Jo Travers
ISBN: 9781859064719

portada Bone-Strength Plan: How to Increase Bone Health to Live a Long, Active Life

Formato

Libro Físico

Autor

Jo Travers

Encuadernación

Tapa Blanda

ISBN13

9781859064719

Categorías

Dietas y régimen alimenticio, nutrición

Bone-Strength Plan: How to Increase Bone Health to Live a Long, Active Life

Jo Travers (Autor) · · Tapa Blanda

Libro Nuevo

15,43 €

16,24 €

Ahorras: 0,81 €

5% descuento

Envío normal

Se enviará desde nuestra bodega entre el Lunes 08 de Julio y el Jueves 11 de Julio.

Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Bone-Strength Plan: How to Increase Bone Health to Live a Long, Active Life"

Bones play a vital role in the body.They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think. The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur ; it looks at lifestyle measures to be taken such as weight management and explains the importance of the right kind of exercise - offering easy workouts that can be done at home. Featuring key ingredients and nutrients that are needed for bone health, there are 30 easy and delicious recipes making this book a comprehensive plan for increasing the strength of your bones.