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Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD
J. Franklin Shults
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD - Shults, J. Franklin
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Reseña del libro "Fifteen Ways to Calm Your Mind Without Driving Yourself Crazy: coping with stress, anxiety, and PTSD"
This elegantly simple book is designed to provide inspiration and guidance on steps to manage stress and anxiety as a sufferer, or coping with a loved one who suffers.
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