Gut Intelligence: ALIGN: Be Your Best Self As You Reach Your Vision, Values & Goals (en Inglés)
Reseña del libro "Gut Intelligence: ALIGN: Be Your Best Self As You Reach Your Vision, Values & Goals (en Inglés)"
In Susan's new book, ALIGN, you will learn how to ALIGN the Unconscious Knowing of Your GUT and Desire of Your HEART, with the Conscious Wisdom of Your MIND-to Reach Your Vision, Values and Goals with Greater Mindfulness.In ALIGN, you will meet Rosemary, an executive desiring more personal and professional alignment to her vision, values and goals. You will learn the ALIGN skills and principles, as you witness how Rosemary increases her Gut Intelligence-by aligning her gut, heart and head-so she knows what to do or say in the moments of choice that matter most. This allows her to achieve her vision, values and goals in a more loving and less stressful way. Then, there is Fred, a business owner, who is learning to trust his Gut Intelligence by paying attention to the cues at the tip of the iceberg that need his attention. As Fred learns to more proactive, instead of reactive, so will you learn how to get out of your fire-fighting mode. As a result of this transformation, you will learn, like Fred did, how to tap into the desire of your heart, to consider what you truly value most, before taking action. Not only are Fred and Rosemary increasing their Gut Intelligence, they are becoming their best self by practicing the 8 Spiritual Principlesyou will also learn in this book. The daily lessons, affirmations and challenges not only helped Fred and Rosemary make effective decisions, they will also help you become your best self too. In addition, you will learn how these 8 Spiritual Principles will give you the Fruits of the Spirit: Joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.Whether you are looking to improve your quality of life or your culture at work, ALIGN will teach you how to be more clear, calm and confident as you achieve your vision, values and goals
