Compartir
Hygge Meets Mindfulness: 2 Manuscripts: The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. P (en Inglés)
Fanny Vestergaard
(Autor)
·
Karen Kern
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Hygge Meets Mindfulness: 2 Manuscripts: The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. P (en Inglés) - Vestergaard, Fanny ; Kern, Karen
27,02 €
30,02 €
Ahorras: 3,00 €
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Martes 23 de Julio y el
Martes 06 de Agosto.
Lo recibirás en cualquier lugar de España entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Hygge Meets Mindfulness: 2 Manuscripts: The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. P (en Inglés)"
Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE 2 Manuscripts in 1: Book #1: The 30 Day Mindfulness Challenge 30 Days to Greater Happiness 30 Days to Greater Peace 30 Days to Self-Awareness 30 Days to Gratitude 30 Days to the real you. A practical guide to help newcomers to the mindfulness and meditation world. This 30 day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life. Some of the benefits you may see from adopting a mindfulness practice: Greater peace and happiness in your life Better health and sleep Better ability to handle and enjoy relationships Better ability to make good decisions Ability to overcome mental hurdles and get over your own barriers to success In these 30 days we will focus on: awareness, gratitude, surrender, and loving kindness. We will give you countless practical ideas for how to implement mindfulness into your daily life-no matter how busy you are. In this book you will find: A practical attainable 4 week program with different ideas to focus on each week. Guided meditations that will help you build your mindfulness practices Countless tips and creative ideas for supporting any lifestyle through mindfulness The beauty of mindfulness is that it touches every part of your life. You will find yourself much more awakened, present and able to make the best of any situation. Your 30 days to your mindful awakening start now. What are you waiting for? Book #2: Hygge: A Pocket Guide It's time to slow down. It's time to take stock of your life. It's time to find out what really makes you happy. It's time to re-prioritize and focus on what really matters. It's time to spend time with the ones you love the most. Hygge is the long-standing Danish tradition of living a cozy happy life of hospitality, joy and comfort. This book makes this tradition accessible to you in a new way. Instead of droning on about how you need to find inner peace and how you need to work less and play more, this book is PACKED with actionable strategies for making your life more Hygge! You will learn all about: How to relax Hygge-style How Hygge can help you manage stress Hygge cooking and baking and eating Hygge Hosting and entertaining Decorating and turning your home into a Hygge Sanctuary Hygge for the whole family Better time management with Hygge minimalism Hygge and how it can make your more mindful Plus! There is a bonus section with my favorite Hygge Comfort food recipes! Hot drinks, decadent sweets, and comforting snacks and bites, will make a great addition to your kitchen Hygge ritual.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.
