Reseña del libro "Loneliness - Don't Be a Prisoner in Your Own Life: Break Free! (en Inglés)"
Best selling author and personal development coach, Jason Day, reveals a simple, easy to read handbook that will gently encourage you to fulfill your own potential and create a wonderful life as you put loneliness in its right place.In this book, you'll begin by understanding the very nature of loneliness and what 'silently'navigates your thoughts and actions within your mind and body...and how it is possible you may have neglected, ignored or simply forgotten they exist. When you meet your dreams and wishes, thoughts and desires you will recognise and heal any 'silent' beliefs or emotional scars that can threaten your well being, invite isolation or loneliness and more importantly give you the right to the life you deserve.As a result the changes in your life will ASTOUND you, and as we appreciate although we are all individuals and we do count major changes to benefit us are common to everyone and Jason day provides a sensible easy guide that will ease you through the same changes. Here, you will learn to manage the steps to banish loneliness and create a better life from the initial visionary moments of wishes and dreams to the ways forward and activation of the way you can live with discretion, fullness, attachment, relationshoips and companionship.Based on Jason day's work as personal growth developer and from years of scientific analysis and study, experience with numerous case studies, 'Loneliness - Don't be a Prisoner in Your Own Life' offers thoroughly critiqued examples, tips and techniques to help you express your deepest wishes and act upon them to make the life you want and simply set yourself free!The human body and mind help guide us back from the depths of loneliness to his or her 'essential self'. in this simple, easy to read yet fascinating collection of self identity and human stories from extensive analysis and research, probing every insight into the way we think, say and do, Jason Day, invites readers to explore their given right to live a full meaningful life - rich in friendship, relationships and companionship by bringing together those issues that threaten to divide us and create a darkness; a place of isolation, in the process.Jason Day, author of the critically acclaimed, Swing on a Star, Your guide to GET THE LIFE you've been Dreaming Of!, acknowledges that soothing and moreover healing the internal navigation system which silently drives us to fullness and taking the first step on such a courageous and worthwhile journey...which makes us wake-up to reality as it currently stands now and can be as confronting as a slap across the face. But the rewards, he states, is a reconnection, and a passion with what life is REALLY all about!In light of this he gently takes readers through exact data, information and confirms research to help assess where they are at this 'moment in their life'- how much joy, sadness, happiness and pain and gives instructions on how communicating with the body, acknowledging how to heal wounds, scars, pick the pellets of the confrontation battle guns that have wounded the heart and soul, mind and body and both encourage and direct a rewarding 'new blueprint' - a new normal starting immediately to accomplish a fulfilling life!Jason Day's outstanding research, knowledge and his no nonsense, often in your face appraisal and his uncanny talent to make the almost blunt and imposing confronting transition from loneliness to companionship into easy, simple do-able's underlines him as the 'silent but explosive' achiever for monumental gain in self help!
