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What. The. Heck.: A Guide For Managing Anxiety
Maura Patillo
(Autor)
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· Tapa Blanda
What. The. Heck.: A Guide For Managing Anxiety - Patillo, Maura
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Reseña del libro "What. The. Heck.: A Guide For Managing Anxiety"
This is an Anxiety workbook that digs through triggers and root causes of anxiety. Our Workbook has activities included to help the reader digest the beginning stages of anxiety and tackle the cause right away. The hope of this workbook is to no longer feel anxious or defeated by anxiety.
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